Bekah Walsten 300 Hour EYT
Bekah believes in a mind-body approach to yoga, holistic medicine, and life, and has worked for years to create unique classes that enhance her passion for this way of thinking. From various Yoga Therapy (Restorative Yoga, Massage, Aromatherapy & Meditation) classes, Yoga-Barre Fusion and Abdominal Vinyasa, to Mind-Body Gentle Hatha classes, each class session with Bekah will leave you with the understanding that the mind and body are connected; that they rely and affect one another, and therefore, must be honored and respected in such a way