Upcoming Retreats + Events
Yin Yoga + Healing Hands
3rd Friday of Each Month
Join us for a restorative yoga practice with individual hands on healing. We will hold poses for 3-6 minutes while listening to the sound of the ocean. Located on South Mission Beach— in front of the parking area at the jetty. Bring layers, socks, sunscreen, hat, and sunglasses. We provide yoga mats, blocks, blanket, and water.
Blissful Day for Moms
May 18, 2019
Reset, Refresh & Restore with mom and treat her to a day of rejuvenation with other mothers.
Experience a beautiful outdoor yoga practice with E-RYT Bekah and tasty whole foods for breakfast prepared by our wellness chef, Maria. This day of Restoration will be held in our Blue Heron Retreat Home in Pacific Beach.
High School Senior Getaway
July 13th, 2019
Calling all rising high school seniors and moms for a day you won’t want to miss! We will practice yoga, eat brunch, make and take aromatherapy goodies, design your own succulents, have a girls empowerment circle, create a vision book, along with meditations and music from local community leaders!